October 19, 2014

Tenth cycle, weeks 4 and 5

Week 5:
Sunday: mandarin orange chicken, rice, broccoli
Monday: Baked potato soup
Tuesday: carrot soup, crusty bread
Wednesday: Chicken with salsa in crock pot
Thursday: Fish sticks
Friday: BBQ pork tenderloin
Saturday: Golden chili chicken

Week 4:
Sunday: leftovers
Monday: mini ravioli, Italian sausage
Tuesday: kale pumpkin salad & carrot soup
Wednesday: butternut squash soup in crock pot, crusty bread
Thursday: Mac and cheese, sausage
Friday: mandarin orange chicken, rice
Saturday: Meatloaf, baked potatoes

Chicken (1 or 2 a week):
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad

Pork (1 or 2 a week):
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Crock pot or skillet lasagna
Crock pot ravioli

Class nights (1 or 2 a week):
Grilled cheese sandwiches

Tags: ,
October 5, 2014

Tenth cycle, week 3

Going off the pre-planned list a little this week because a new Trader Joe’s opened in our area! Woohoo!

Sunday: lasagna
Monday: Breakfast for dinner: pumpkin bread, bacon, eggs, smoothie
Tuesday: BLT sandwiches
Wednesday: Indian chicken, dal & naan
Thursday: mandarin orange chicken, rice
Friday: pumpkin soup in crock pot, crusty bread
Saturday: mini ravioli in meat sauce

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Mac and cheese
Crock pot or skillet lasagna
Baked potato soup
Butternut squash soup
Crock pot ravioli

Class nights (1 or 2 a week):
Grilled cheese sandwiches

Tags: ,
September 28, 2014

Tenth cycle, week 2

Sunday: Indian food
Monday: leftovers
Tuesday: Egg salad sandwiches
Wednesday: Rotisserie chicken
Thursday: Open face ham sandwiches
Friday: Sloppy joes
Saturday: Pasta with Italian sausage and Swiss chard

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot or skillet lasagna
Pumpkin soup
Baked potato soup
Butternut squash soup
Crock pot ravioli

Class nights (1 or 2 a week):
BLT sandwiches
Grilled cheese sandwiches

Tags: ,
September 22, 2014

Tenth cycle, week 1

Switching to fall/winter dining mode. Soup’s on!

Monday:  pasta and meatballs
Tuesday: hot dogs
Wednesday: Beef barley soup
Thursday: dinner out
Friday: black bean soup
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Beef barley soup
Sloppy joes
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Calzones
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Black bean soup
Butternut squash soup
Pumpkin soup
Baked potato soup

Class nights (1 a week):
Open face ham sandwiches
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

Tags: ,
September 13, 2014

Ninth cycle, week eight

Saturday: Balsamic salmon
Sunday: Taco salad
Monday: Spinach and salmon salad
Tuesday: Hot dogs
Wednesday: Mac and cheese
Thursday: Pb&j
Friday: Italian tilapia
Saturday: Rotisserie chicken

And that’s it for this cycle!

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September 7, 2014

Ninth cycle, week six and seven

Week six:
Sunday: skillet lasagna
Monday: bbq
Tuesday: Pasta with Italian sausage and Swiss chard
Wednesday: dinner out
Thursday: Lemon tilapia
Friday: Crock pot ravioli
Saturday: Balsamic salmon

Week seven:
Sunday: Steaks
Monday: egg salad sandwiches
Tuesday: Breakfast for dinner
Wednesday: Golden chili chicken
Thursday: BLT sandwiches
Friday: pizza / boys’ night
Saturday: Balsamic salmon

What’s left:
Chicken (1 or 2 a week):
Rotisserie chicken

Beef (1 or 2 a week):
Taco salad

Fish (1 or 2 a week):
Italian tilapia

Smorgasbord (1 or 2 a week):
Mac and cheese
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
Hot dogs

Tags: ,
August 24, 2014

Ninth cycle week 5

Saturday: pasta with meat sauce
Sunday: Grilled fish tacos
Monday: pizza
Tuesday: egg salad sandwiches
Wednesday: dinner at the fair
Thursday: dinosaur bbq
Friday: mom’s pick
Saturday: golden city take out
Sunday: Pasta with Italian sausage and Swiss chard

Chicken (1 or 2 a week):
Rotisserie chicken
Golden chili chicken

Beef (1 or 2 a week):
Taco salad
Steaks

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
BLT sandwiches
Hot dogs

Tags: ,
August 22, 2014

Ninth cycle, week 3 and 4

Forgot to post this last week!

Sunday: Naan pizzas
Monday: picnic/leftovers
Tuesday: Open face ham sandwiches
Wednesday: Grilled Thai beef salad 
Thursday: Chicken with salsa in crock pot
Friday: Grilled fish tacos
Saturday: Curry chicken
Sunday: Crock pot or skillet lasagna 

Last week:

Sunday: Calzones
Monday: Quinoa skillet
Tuesday: egg salad sandwiches
Wednesday: Sloppy joes
Thursday: naan pizzas
Friday: boys night
Saturday: Roast pork and potatoes

Chicken (1 or 2 a week):
Rotisserie chicken
Golden chili chicken

Beef (1 or 2 a week):
Taco salad
Steaks

Pork (1 or 2 a week):
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
BLT sandwiches
Hot dogs

Tags: ,
August 3, 2014

Ninth cycle, week 2

Sunday:  Egg salad sandwiches
Monday: Buffalo chicken lettuce wraps
Tuesday: Hummus and pita
Wednesday: BBQ pork tenderloin
Thursday: Quinoa skillet
Friday: Fish sticks
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken

Beef (1 or 2 a week):
Taco salad
Grilled Thai beef salad
Sloppy joes
Steaks

Pork (1 or 2 a week):
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia
Grilled fish tacos

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Naan pizzas
Spinach and salmon salad

Class nights (1 a week):
Pb&j
Open face ham sandwiches
BLT sandwiches
Hot dogs
Grilled cheese sandwiches

Tags: ,
July 20, 2014

Ninth cycle, week one

Sunday: steaks, roasted potatoes and broccoli
Monday: Buffalo chicken lettuce wraps
Tuesday: hot dogs
Wednesday: Brown sugar and cracked pepper grilled salmon, rice, salad
Thursday: Quinoa skillet
Friday: Spinach and salmon salad
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Hamburgers
Taco salad
Grilled Thai beef salad
Sloppy joes
Steaks

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Brown sugar and cracked pepper grilled salmon
Italian tilapia
Grilled fish tacos

Smorgasbord (1 or 2 a week):
Calzones
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Naan pizzas
Hummus and pita
Spinach and salmon salad
Quinoa skillet

Class nights (1 a week):
Pb&j
Open face ham sandwiches
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

Tags: ,
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