November 9, 2014

Eleventh cycle, week 2

Sunday: Pot roast
Monday: Italian wedding soup
Tuesday: Calzones
Wednesday: Fish sticks
Thursday: Black bean soup
Friday: Mac and cheese
Saturday: Rotisserie chicken
Sunday: Thai chicken coconut soup

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Golden chili chicken
Slow cooker chicken parm

Beef (1 or 2 a week):
Taco salad
Beef barley soup
Sloppy joes
Meatloaf

Pork (1 or less a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish and Smorgasbord (2 or 3 a week):
Lemon tilapia
Italian tilapia
Breakfast for dinner
Crock pot ravioli
Crock pot or skillet lasagna
Butternut squash soup
Baked potato soup
Slow cooker tortilla soup
BLT sandwiches
Grilled cheese sandwiches

November 4, 2014

Eleventh cycle, week 1

image

Forgot to post this again… started a new cycle. Added some new items, including the Chile Colorado burritos pictured above, which were good and easy, although salty. Need to find lower-sodium enchilada sauce.

Sunday: Curry chicken
Monday: Chile Colorado burritos
Tuesday: egg salad
Wednesday: falafel, hummus, pita
Thursday: hot dogs
Friday: Calzones
Saturday: Pot roast
Sunday: Rotisserie chicken
Monday: Italian wedding soup

Full list for cycle:

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Thai chicken coconut soup
Slow cooker chicken parm

Beef (1 or 2 a week):
Pot roast
Taco salad
Beef barley soup
Sloppy joes
Meatloaf
Chile Colorado burritos

Pork (1 or less a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish and Smorgasbord (2 or 3 a week):
Lemon tilapia
Fish sticks
Italian tilapia
Calzones
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Black bean soup
Butternut squash soup
Baked potato soup
Slow cooker tortilla soup
Italian wedding soup
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

October 19, 2014

Tenth cycle, weeks 4 and 5

Week 5:
Sunday: mandarin orange chicken, rice, broccoli
Monday: Baked potato soup
Tuesday: carrot soup, crusty bread
Wednesday: Chicken with salsa in crock pot
Thursday: BBQ pork tenderloin
Friday: Fish sticks
Saturday: Golden chili chicken

Week 4:
Sunday: leftovers
Monday: mini ravioli, Italian sausage
Tuesday: kale pumpkin salad & carrot soup
Wednesday: butternut squash soup in crock pot, crusty bread
Thursday: Mac and cheese, sausage
Friday: mandarin orange chicken, rice
Saturday: Meatloaf, baked potatoes

Chicken (1 or 2 a week):
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad

Pork (1 or 2 a week):
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Crock pot or skillet lasagna
Crock pot ravioli

Class nights (1 or 2 a week):
Grilled cheese sandwiches

Tags: ,
October 5, 2014

Tenth cycle, week 3

Going off the pre-planned list a little this week because a new Trader Joe’s opened in our area! Woohoo!

Sunday: lasagna
Monday: Breakfast for dinner: pumpkin bread, bacon, eggs, smoothie
Tuesday: BLT sandwiches
Wednesday: Indian chicken, dal & naan
Thursday: mandarin orange chicken, rice
Friday: pumpkin soup in crock pot, crusty bread
Saturday: mini ravioli in meat sauce

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Mac and cheese
Crock pot or skillet lasagna
Baked potato soup
Butternut squash soup
Crock pot ravioli

Class nights (1 or 2 a week):
Grilled cheese sandwiches

Tags: ,
September 28, 2014

Tenth cycle, week 2

Sunday: Indian food
Monday: leftovers
Tuesday: Egg salad sandwiches
Wednesday: Rotisserie chicken
Thursday: Open face ham sandwiches
Friday: Sloppy joes
Saturday: Pasta with Italian sausage and Swiss chard

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot or skillet lasagna
Pumpkin soup
Baked potato soup
Butternut squash soup
Crock pot ravioli

Class nights (1 or 2 a week):
BLT sandwiches
Grilled cheese sandwiches

Tags: ,
September 22, 2014

Tenth cycle, week 1

Switching to fall/winter dining mode. Soup’s on!

Monday:  pasta and meatballs
Tuesday: hot dogs
Wednesday: Beef barley soup
Thursday: dinner out
Friday: black bean soup
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Beef barley soup
Sloppy joes
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Calzones
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Black bean soup
Butternut squash soup
Pumpkin soup
Baked potato soup

Class nights (1 a week):
Open face ham sandwiches
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

Tags: ,
September 13, 2014

Ninth cycle, week eight

Saturday: Balsamic salmon
Sunday: Taco salad
Monday: Spinach and salmon salad
Tuesday: Hot dogs
Wednesday: Mac and cheese
Thursday: Pb&j
Friday: Italian tilapia
Saturday: Rotisserie chicken

And that’s it for this cycle!

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September 7, 2014

Ninth cycle, week six and seven

Week six:
Sunday: skillet lasagna
Monday: bbq
Tuesday: Pasta with Italian sausage and Swiss chard
Wednesday: dinner out
Thursday: Lemon tilapia
Friday: Crock pot ravioli
Saturday: Balsamic salmon

Week seven:
Sunday: Steaks
Monday: egg salad sandwiches
Tuesday: Breakfast for dinner
Wednesday: Golden chili chicken
Thursday: BLT sandwiches
Friday: pizza / boys’ night
Saturday: Balsamic salmon

What’s left:
Chicken (1 or 2 a week):
Rotisserie chicken

Beef (1 or 2 a week):
Taco salad

Fish (1 or 2 a week):
Italian tilapia

Smorgasbord (1 or 2 a week):
Mac and cheese
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
Hot dogs

Tags: ,
August 24, 2014

Ninth cycle week 5

Saturday: pasta with meat sauce
Sunday: Grilled fish tacos
Monday: pizza
Tuesday: egg salad sandwiches
Wednesday: dinner at the fair
Thursday: dinosaur bbq
Friday: mom’s pick
Saturday: golden city take out
Sunday: Pasta with Italian sausage and Swiss chard

Chicken (1 or 2 a week):
Rotisserie chicken
Golden chili chicken

Beef (1 or 2 a week):
Taco salad
Steaks

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
BLT sandwiches
Hot dogs

Tags: ,
August 22, 2014

Ninth cycle, week 3 and 4

Forgot to post this last week!

Sunday: Naan pizzas
Monday: picnic/leftovers
Tuesday: Open face ham sandwiches
Wednesday: Grilled Thai beef salad 
Thursday: Chicken with salsa in crock pot
Friday: Grilled fish tacos
Saturday: Curry chicken
Sunday: Crock pot or skillet lasagna 

Last week:

Sunday: Calzones
Monday: Quinoa skillet
Tuesday: egg salad sandwiches
Wednesday: Sloppy joes
Thursday: naan pizzas
Friday: boys night
Saturday: Roast pork and potatoes

Chicken (1 or 2 a week):
Rotisserie chicken
Golden chili chicken

Beef (1 or 2 a week):
Taco salad
Steaks

Pork (1 or 2 a week):
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
BLT sandwiches
Hot dogs

Tags: ,
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