Archive for July, 2014

July 20, 2014

Ninth cycle, week one

Sunday: steaks, roasted potatoes and broccoli
Monday: Buffalo chicken lettuce wraps
Tuesday: hot dogs
Wednesday: Brown sugar and cracked pepper grilled salmon, rice, salad
Thursday: Quinoa skillet
Friday: Spinach and salmon salad
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Taco salad
Grilled Thai beef salad
Sloppy joes

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Brown sugar and cracked pepper grilled salmon
Italian tilapia
Grilled fish tacos

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Naan pizzas
Hummus and pita
Spinach and salmon salad
Quinoa skillet

Class nights (1 a week):
Open face ham sandwiches
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

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July 12, 2014

Eighth cycle, week 5

Last week of this cycle!

Saturday: Curry chicken
Sunday: Mac and cheese, cheesy sausage
Monday: hummus and pita
Tuesday: Hot dogs
Wednesday: Fish sticks
Thursday: naan pizzas
Friday: pizza
Saturday: taco salad

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July 9, 2014

Gemelli With Sausage, Swiss Chard, and Pine Nuts, Recipe review


Tried this recipe for dinner tonight, with some tasty local red swiss chard. Omitted the pine nuts. It was delicious, and the red chard made it quite colorful as well! I’ll definitely make it again, although the kids weren’t fans of the chard and picked it all out.

July 6, 2014

Eighth cycle, week 4

No class nights this week! It’s like vacation, LOL.

Sunday:  Rotisserie chicken
Monday: Hummus and pita
Tuesday: Crock pot ravioli
Wednesday: Pasta with Italian sausage
Thursday: Hot dogs
Friday: Lemon tilapia
Saturday: Mac and cheese, cheesy sausage

Curry chicken

Taco salad

Fish (1 or 2 a week):
Balsamic salmon
Fish sticks

Class nights (2 or more):
Grilled cheese sandwiches

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