Archive for September, 2014

September 28, 2014

Tenth cycle, week 2

Sunday: Indian food
Monday: leftovers
Tuesday: Egg salad sandwiches
Wednesday: Rotisserie chicken
Thursday: Open face ham sandwiches
Friday: Sloppy joes
Saturday: Pasta with Italian sausage and Swiss chard

Chicken (1 or 2 a week):
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Breakfast for dinner
Mac and cheese
Crock pot or skillet lasagna
Pumpkin soup
Baked potato soup
Butternut squash soup
Crock pot ravioli

Class nights (1 or 2 a week):
BLT sandwiches
Grilled cheese sandwiches

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September 22, 2014

Tenth cycle, week 1

Switching to fall/winter dining mode. Soup’s on!

Monday:  pasta and meatballs
Tuesday: hot dogs
Wednesday: Beef barley soup
Thursday: dinner out
Friday: black bean soup
Saturday: Calzones

Chicken (1 or 2 a week):
Rotisserie chicken
Chicken with salsa in crock pot
Curry chicken
Golden chili chicken
Buffalo chicken lettuce wraps

Beef (1 or 2 a week):
Pot roast
Taco salad
Beef barley soup
Sloppy joes
Meatloaf

Pork (1 or 2 a week):
BBQ pork tenderloin
Roast pork and potatoes
Pasta with Italian sausage and Swiss chard

Fish (1 or 2 a week):
Lemon tilapia
Fish sticks
Balsamic salmon
Italian tilapia

Smorgasbord (1 or 2 a week):
Calzones
Breakfast for dinner
Mac and cheese
Crock pot ravioli
Crock pot or skillet lasagna
Black bean soup
Butternut squash soup
Pumpkin soup
Baked potato soup

Class nights (1 a week):
Open face ham sandwiches
BLT sandwiches
Hot dogs
Egg salad sandwiches
Grilled cheese sandwiches

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September 13, 2014

Ninth cycle, week eight

Saturday: Balsamic salmon
Sunday: Taco salad
Monday: Spinach and salmon salad
Tuesday: Hot dogs
Wednesday: Mac and cheese
Thursday: Pb&j
Friday: Italian tilapia
Saturday: Rotisserie chicken

And that’s it for this cycle!

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September 7, 2014

Ninth cycle, week six and seven

Week six:
Sunday: skillet lasagna
Monday: bbq
Tuesday: Pasta with Italian sausage and Swiss chard
Wednesday: dinner out
Thursday: Lemon tilapia
Friday: Crock pot ravioli
Saturday: Balsamic salmon

Week seven:
Sunday: Steaks
Monday: egg salad sandwiches
Tuesday: Breakfast for dinner
Wednesday: Golden chili chicken
Thursday: BLT sandwiches
Friday: pizza / boys’ night
Saturday: Balsamic salmon

What’s left:
Chicken (1 or 2 a week):
Rotisserie chicken

Beef (1 or 2 a week):
Taco salad

Fish (1 or 2 a week):
Italian tilapia

Smorgasbord (1 or 2 a week):
Mac and cheese
Spinach and salmon salad

Class nights (1 a week):
Pb&j 
Hot dogs

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