17th cycle, week 4

Sunday: Steaks, baked potatoes
Monday: LD party
Tuesday: Hot dogs, tater tots
Wednesday: Skillet lasagna
Thursday: Calzones
Friday: Lemon tilapia
Saturday: Dinner out
Sunday: Curry chicken

Chicken:
BBQ chicken in crock pot

Beef:
Grilled Thai beef salad

Pork:
Roast pork and potatoes
Pasta with Italian sausage

Fish (1 or 2 a week):
Balsamic salmon
Grilled fish tacos

Smorgasbord (1 or 2 a week):
Crock pot ravioli
Hummus and pita
Grilled cheese sandwiches

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